Amount of Phenylalanine in Chayote, fruit, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Chayote, fruit, cooked, boiled, drained, without salt there is 0.036 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Chayote, fruit, cooked, boiled, drained, without salt.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%
Chayote, fruit, cooked, boiled, drained, without salt

Chayote, fruit, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Chayote, fruit, cooked, boiled, drained, without salt are listed below.

Water 93.43 g 93.43%
Energy (calorie) 24 kcal
Energy (joule) 100 kJ
Protein 0.62 g 0.62%
Total lipid (fat) 0.48 g 0.48%
Ash 0.38 g 0.38%
Carbohydrate, by difference 5.09 g 5.09%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 1.89 g 1.89%
Calcium, Ca 13 mg 0.01%
Iron, Fe 0.22 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 29 mg 0.03%
Potassium, K 173 mg 0.17%
Sodium, Na 1 mg
Zinc, Zn 0.31 mg
Copper, Cu 0.11 mg
Manganese, Mn 0.169 mg
Selenium, Se 0.3 µg
Vitamin C, total ascorbic acid 8 mg 0.01%

Nutrients in Chayote, fruit, cooked, boiled, drained, without salt